Tag: Mindful commuting

  • Mindful Commuting: 3 Simple Tips for 5 Types of Daily Travelers

    Mindful Commuting: 3 Simple Tips for 5 Types of Daily Travelers

    I know how it feels to get stuck in bumper-to-bumper traffic, squeezed into a crowded subway, or rushing to catch a bus. I have been through it all, almost! (exception to daily air-commute) The fresh mornings can turn into an exhausting rat-race in no time, building stress and thinning out the walls of patience. By…