The best way to spiritually connect with water is by being grateful and acknowledging the element’s immutable presence in your life. This is what I would argue is all you need to deepen your spiritual practice of connection. It is also a known fact that life first began in water. Even you, in your early… Read more: How To Spiritually Connect With Water

I know how it feels to get stuck in bumper-to-bumper traffic, squeezed into a crowded subway, or rushing to catch a bus. I have been through it all, almost! (exception to daily air-commute) The fresh mornings can turn into an exhausting rat-race in no time, building stress and thinning out the walls of patience. By… Read more: Mindful Commuting: 3 Simple Tips for 5 Types of Daily Travelers

Alan Watts was born on January 6, 1915, in a small town named ‘Chislehurst’ in Southeast London. Watts was a philosopher, writer, lecturer, and an emanating advocate of “not trying,” “getting out of your own way,” and as a whole, a practitioner of Zen philosophy. He was among the first who introduced the tranquil yet… Read more: Who Was Alan Watts?